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ascendcaredelhi@gmail.com

ASCEND STEPS TOWARDS MENTAL WELL BEING

Build an emotional bank account today !







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Steps towards mental fitness

About Us

Ascend-PsyCare (APC) is a registered MSME. It is a Behavioural Health Science & Psych Innovation Enterprise based in New Delhi, India. APC is envisioned as a world class Cognitive Behavioral Therapy center, training & supervision hub for budding psychotherapists as well as an institute for high quality, ethical research in Behavioral Science aimed at futuristic mental health needs.

More About US



WORLD CLASS CBT TRAINING &
SUPERVISION
OPPORTUNITES

For Budding therapists & Counselors - Build CBT Skills with our Basic & Advanced Courses

For Novice & Experienced Therapists - Get high quality supervision for your practice

For Psychology UG & PG Students - Access niche Internship opportunities


CONTACT US FOR LATEST INFORMATION
Steps towards mental fitness

What Is CBT?

Cognitive behavioral therapy (CBT) is a type of psychological intervention which aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions (e.g. thoughts, beliefs, and attitudes) and behaviors, improving emotional regulation (awareness and control over one’s and others’ emotions) and the development of personal coping strategies that focus on solving current problems. Originally, it was designed to treat depression, but its uses have been expanded to include treatment of a number of mental health conditions, including anxiety, substance abuse, eating disorders, life-style diseases management, couples work, and many more. CBT is one of the few psychotherapies that use evidence-based techniques and strategies.

CBT is an established treatment for mental illnesses, but more importantly it is extremely beneficial for personal and professional well-being. - Nimisha Kumar

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What Cognitive Behavioral Therapy Can Help With!

CBT is used to treat a wide range of conditions, including:

What Our Clients & Trainees
Say About Ascend

Mr S., Kerala
I am thankful to Dr Nimisha kumar for having responded to my email and having extended her help to me as good CBT therapists are very rare in my state, Kerala... I appreciate her unlikely patience to hear my detailed description of my symptoms and habits........ She did not offer me miracles through this treatment, yet she was realistic and very encouraging....... She appeared to me more upto point than some psychologists whom I had approached earlier...... She did not have any prejudice about a patient from this remote part of South India, which had been one of my tensions...... Her language was quite fluent and simple...... Eventhough I was doubtful about my English competency, her patient approach relieved me enough...... she was so patient to repeat her words when I couldnt hear them because of network issues..... until now I am thoroughly content with her approach and am hopeful too...... Her confidence in CBT has encouraged me to further read more about it..... Thank you,
Mrs N., USA
It was mere serendipity that I got to get psychotherapy by Dr Nimisha Kumar. For me Lock Down time translated into a major transformational experience. I will never be able to thank Dr Kumar enough for the therapy sessions that have helped me become a more functional person. A long term intimate partner violence called as domestic violence has left me with deep scars that are DIAGONOSED as PTSD. I needed the help of pharmacy and intense psychotherapy. Dr Kumar with her deeply insightful command on CBT and a natural compassion and empathy, has been my go to person. I just hope that there are more therapists in north India specially state of Rajasthan and also this taboo regarding mental health as well as treatment options is removed from the Indian mindset. Thank you Dr Kumar for your patience, support and compassion. I would highly recommend her as the best therapist.
Ms. N. APC Inten
What I really enjoy about the internship is that it offers diverse areas to work in. That gives me the exposure to see how i function in terms of what’s required from me. The second thing is that most of my work so far has involved reading up on things either to make posts, write ups or ppts. I think that’s amazing because I am somebody who loves to learn and sometimes it’s difficult to understand where to start from. So it gives me the opportunity to read up on material and add to my knowledge. Third, I thoroughly enjoy the classes. And contrary to feeling tired after already having attended so many classes from college, I actually feel good. You teach us in a manner that’s practical. I love that because most of our studying is bookish anyway. It is important but nobody really tells us how things are beyond books and we could really use that. Lastly, Thank you for giving us this opportunity ma’am. I’m sure the next bunch of interns would be as lucky as us.
Ms. S., Intern
I'm really glad that I got the opportunity to join this internship as so far I've learnt a lot of things, such as creating informative posts, videos, blogs, infographics, report, CBT skills & working on my first research. This internship has increased my confidence to a great extent. I'm glad that I get to contribute & learn in various areas. Thank you for giving us this opportunity ma'am, and I'm looking forward for the rest.
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E-MAGAZINE

The Concept - EUDAIMONIA is a Greek word that means well-being and flourishing — a good life filled with meaning.

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APC Internship

Our Internship program is state-of-the-art! And open to Psychology students pursuing or completed Post-graduate studies. The duration in three months wherein the intern is required to learn a variety of skills related to our core service areas and also assist in networking, social media management, content development as well as CBT training and research work.

It is planned as a rich exposure to future work-life and working as part of a team. The interns are expected to follow ethical and professional guidelines and display a high level of commitment and responsibility. They will be trained in basic CBT and research skills and be presented with a certificate as well as an LOR at the end of the Internship.

Those interested may e-mail us with a recent CV and a brief write up on why they are suitable for this program to ascendcaredelhi@gmail.com